MIHP, Inc. Movement Training Specialist (MTS) Certification

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Strength Training the Endurance Athlete

This strength training blog will be delivered in a series over the next week and geared toward the runner, triathlete and walker. I hope this series will leave you with a handful of exercises to maintain strength through your season. However, a biomechanical assessment of your individual needs should be considered at the conclusion of [...]
30/30/30 (A mid week workout for the run/walker)

This workout will add variety to your weekly running schedule by allowing you to get in a short quality run (even lunch- time friendly) designed to improve speed and form. A thirty minute run with a 30:30 second ratio of run/walk. After a short warm up to activate the core and hip muscles (see the [...]
30/30/30 (A mid week workout for the run/walker)

This workout will add variety to your weekly running schedule by allowing you to get in a short quality run (even lunch- time friendly) designed to improve speed and form. A thirty minute run with a 30:30 second ratio of run/walk. After a short warm up to activate the core and hip muscles (see the [...]

An MIHP Movement Training Specialist (MTS) is a person who is certified by the members of the MIHP Think Tank to gather data and share valuable information regarding pain-free living. Armed with testing tools devised by the Michigan Institute for Human Performance (MIHP), the MTS is prepared to assess posture, trigger points, balance and functional strength. Based on those findings, the MTS is equipped to counsel individuals on exercise interventions and movement retraining activities that will allow clients to live pain-free lives.

An MTS must have a background that includes in-depth knowledge of anatomy and kinesiology. Individuals with backgrounds in physical therapy, massage therapy and/or personal training are prime candidates.

In order to obtain an MTS certification, an individual must apply through MIHP for approval and then complete a series of requirements.

MIHP MTS Certification Series - Level 1
- Course creator: Sherry McLaughlin
- Teacher: Carol Lemieux
Ability to instruct on Daily Dozen Exercise Programs and to perform 5-minute Movement Screenings

Jan 13, 2010 - MTS Level 1 Certification Begins!
15 individuals were chosen and accepted the offer to enroll in MIHP's first ever Movement Training Specialist Certification. These individuals will take part in a 6 month training program that will be delivered on-line and in person, taking part in a curriculum that will enable them to effectively carry out the MoveWell 5-minute Screenings and instruct in functional movement training programs. Welcome to the program!

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MTS Certification curriculum includes a series of handouts, course work and practical application classes. All MTS will be required to pass written and practical exams in order to receive certification.

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